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🍽️ Chicken Curry with Cabbage Vegetables
618 kcal · 30 min · 4 servings
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Ingredients
- 500 g Turkey Breast Fillet
- 4 Onions
- 1 Red Bell Pepper
- 1 Green Bell Pepper
- 2 tbsp Vegetable Oil
- 2 tbsp Curry Powder
- 0.5 l Chicken Broth (from the jar)
- 150 g Long Grain Rice
- 500 g Savoy Cabbage
- 100 g Apricot Jam
- 0.5 Lemon (juiced)
- 50 g Breakfast Bacon (sliced)
- Salt (Pepper)
Instructions
- 1. Rinse the meat under cold water.
- 2. Pat the meat dry with kitchen paper.
- 3. Cut the meat into narrow strips.
- 4. Peel the onions.
- 5. Cut the onions into wedges.
- 6. Halve the peppers lengthwise.
- 7. Remove the core from the peppers.
- 8. Rinse the peppers.
- 9. Cut the peppers into pieces.
- 10. Heat the oil in a large pan.
- 11. Fry the meat over high heat.
- 12. Add the peppers and onions to the pan.
- 13. Cook the vegetables for 5 minutes.
- 14. Season the curry with salt.
- 15. Season the curry with pepper.
- 16. Season the curry with curry powder.
- 17. Pour 1/4 liter of broth into the pan.
- 18. Cover the pan with a lid.
- 19. Let the curry simmer for 30 minutes.
- 20. Cook the rice according to package instructions in about 20 minutes.
- 21. Remove the outer leaves from the savoy cabbage.
- 22. Cut the large savoy cabbage leaves into small pieces.
- 23. Heat the remaining broth in a pot.
- 24. Stir the jam into the hot broth.
- 25. Add the lemon juice to the broth.
- 26. Add the savoy cabbage leaves to the broth.
- 27. Simmer the savoy cabbage over medium heat for 30 minutes.
- 28. Cut the breakfast bacon into narrow strips.
- 29. Fry the bacon in a pan without additional fat until crisp.
- 30. Drain the cooked rice.
- 31. Mix the rice and bacon into the curry vegetables.
- 32. Let the savoy cabbage drain well.
- 33. Arrange the savoy cabbage on a serving plate.
- 34. Stir the cooking liquid from the cabbage pot into the rice-meat mixture.
- 35. Serve the rice-meat mixture on top of the cabbage.
Nutrition per serving
- kcal: 618
- Protein: 47 g · Fett/Fat: 23 g · Carbs: 54 g