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🍽️ Grilled turkey breast with fresh tomato salsa

293 kcal · 30 min · 4 servings

Ingredients

• 300 g turkey breast fillet (4 thin slices)
• 1 clove garlic
• 1 tsp chopped oregano
• 1 tsp hot paprika powder
• 2 tbsp olive oil
• 4 tomatoes
• 1 red onion
• 1 green chili pepper
• 2 tbsp chopped coriander
• 1 tbsp lemon juice
• salt
• pepper (from the mill)

Instructions

1. 1. Peel the garlic clove and press it through a garlic press.
2. 2. Mix the pressed garlic with oregano, paprika powder, salt, and oil in a bowl.
3. 3. Turn the turkey breast slices in the spice mixture until they are completely coated.
4. 4. Let the meat marinate for about 15 minutes.
5. 5. Wash the tomatoes and cut them into quarters.
6. 6. Remove the seeds from the tomatoes and dice the flesh finely.
7. 7. Peel the onion and dice it finely as well.
8. 8. Wash the chili peppers, slice them lengthwise, and remove the seeds.
9. 9. Cut the chili peppers into small cubes.
10. 10. Combine the diced tomatoes, onions, chili peppers, fresh coriander, and lemon juice in a bowl.
11. 11. Season the salsa to taste with salt and pepper.
12. 12. Heat a non-stick pan without adding extra fat.
13. 13. Fry the marinated turkey breast slices for about 3 minutes on each side until golden brown.
14. 14. Serve the fried meat together with the fresh tomato salsa.

Nutrition per serving

• kcal: 293
• Protein: 38 g · Fett/Fat: 12 g · Carbs: 7 g