🍽️ Turkey meatballs on skewers with yogurt dip and pita bread

Name: Turkey meatballs on skewers with yogurt dip and pita bread
Total time: 30 min
Yield: 4 servings
Ingredients: 1 bread roll (from the day before); 125 ml milk (1.5% fat) (lukewarm); 500 g turkey breast fillet; 1 red chili pepper; 3 garlic cloves; 4 sprigs mint; 1 egg; salt; pepper; 2 tbsp rapeseed oil; 150 g yogurt (3.5% fat); 1 dash lemon juice; 4 pita breads; 8 wooden skewers

413 kcal · 30 min · 4 servings

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Ingredients

1 bread roll (from the day before)
125 ml milk (1.5% fat) (lukewarm)
500 g turkey breast fillet
1 red chili pepper
3 garlic cloves
4 sprigs mint
1 egg
salt
pepper
2 tbsp rapeseed oil
150 g yogurt (3.5% fat)
1 dash lemon juice
4 pita breads
8 wooden skewers

Instructions

1. Soak the bread rolls in the milk.
2. Rinse the turkey breast fillet under cold water.
3. Pat the meat dry with a kitchen towel.
4. Cut the meat into small cubes.
5. Grind the meat cubes through a meat grinder with a fine plate.
6. Wash the chili pepper under running water.
7. Remove the stem and seeds of the chili pepper.
8. Finely chop the chili pepper.
9. Peel one clove of garlic.
10. Wash the mint.
11. Shake the mint dry.
12. Pluck the mint leaves from the stems.
13. Finely chop half of the mint leaves.
14. Squeeze the soaked bread roll to remove excess milk.
15. Mix the minced meat with the egg.
16. Add the squeezed bread roll to the meat.
17. Add the chopped mint to the meat.
18. Add the chopped chili pepper to the meat.
19. Press the peeled clove of garlic directly into the meat mixture.
20. Season the mixture with salt.
21. Season the mixture with pepper.
22. Form 16 equal-sized balls from the meat mixture.
23. Thread two meatballs alternating with the remaining mint leaves onto a wooden skewer.
24. Repeat this until all meatballs are on skewers.
25. Heat oil in a pan.
26. Fry the meatballs over medium heat.
27. Fry the balls until golden brown all over.
28. Fry the balls for about 10 minutes.
29. Peel the remaining garlic.
30. Press the garlic into the yogurt.
31. Season the yogurt dip with salt.
32. Season the yogurt dip with pepper.
33. Add lemon juice to the yogurt dip.
34. Heat a pan without fat.
35. Toast the pita breads in the hot pan.
36. Toast the pita breads on both sides.
37. Toast the pita breads over high heat.
38. Toast the pita breads for about 1 to 2 minutes.
39. Serve the pita breads with the turkey skewers.
40. Serve the turkey skewers with the yogurt dip.

Nutrition per serving

kcal: 413
Protein: 40 g · Fett/Fat: 10 g · Carbs: 38 g