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🍽️ Jackfruit Burgers with Cabbage Salad

672 kcal · 30 min · 4 servings

Jackfruit Burgers with Cabbage Salad Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Wash the pointed cabbage thoroughly.
  2. 2. Remove the hard core end at the bottom.
  3. 3. Slice the cabbage into very thin strips.
  4. 4. Add 2 teaspoons of salt, pepper, black cumin, and coconut blossom sugar.
  5. 5. Knead the mixture vigorously by hand.
  6. 6. Do this for 5 minutes until the vegetables are soft.
  7. 7. Stir in vinegar and 2 tablespoons of oil.
  8. 8. Wash the apple thoroughly.
  9. 9. Remove the core.
  10. 10. Grate the apple finely.
  11. 11. Mix the grated apple pieces into the seasoned cabbage.
  12. 12. Rinse the jackfruit pieces.
  13. 13. Let them drain well.
  14. 14. Peel the onion.
  15. 15. Peel the garlic.
  16. 16. Slice the onion into thin strips.
  17. 17. Dice the garlic finely.
  18. 18. Add the remaining oil to a heat-resistant grill pan or dish.
  19. 19. Add the onion and the jackfruit.
  20. 20. Grill the mixture on a hot grill.
  21. 21. Do this for 4 to 5 minutes.
  22. 22. Add the garlic.
  23. 23. Cook it together for 1 minute.
  24. 24. Add the BBQ sauce to the jackfruit.
  25. 25. Pour in 50 milliliters of water.
  26. 26. Raise the grill grate.
  27. 27. This reduces the direct heat on the pan.
  28. 28. Let the sauce simmer gently on low heat.
  29. 29. Do this for 10 to 15 minutes.
  30. 30. Wait until the sauce has thickened.
  31. 31. Wash the radicchio.
  32. 32. Shake it dry.
  33. 33. Separate the leaves.
  34. 34. Cut the buns in half.
  35. 35. Toast them on the hot grill.
  36. 36. Remove the jackfruit from the pan.
  37. 37. Shred it into small fibers using two forks.
  38. 38. Fill the buns with radicchio leaves.
  39. 39. Add the shredded jackfruit.
  40. 40. Add the pointed cabbage salad.

Nutrition per serving