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🍽️ Fresh Purslane Salad with White Beans

178 kcal · 30 min · 4 servings

Ingredients

• 150 g purslane
• 50 g frisée lettuce
• 200 g cherry tomatoes
• 1 red onion
• 200 g white beans (can)
• 1 garlic clove
• 4 tbsp white wine vinegar
• 4 tbsp olive oil
• sugar
• 1 tsp mustard
• salt
• pepper (from the mill)

Instructions

1. 1. Thoroughly wash the purslane under running water.
2. 2. Remove any wilted or inedible leaves from the purslane.
3. 3. Also wash the frisée lettuce thoroughly.
4. 4. Remove the tough stems from the frisée lettuce.
5. 5. Tear the frisée lettuce leaves into small, bite-sized pieces.
6. 6. Wash the tomatoes under running water.
7. 7. Cut each tomato in half.
8. 8. Peel the onion completely.
9. 9. Cut the peeled onion into thin strips.
10. 10. Place the white beans in a colander.
11. 11. Rinse the beans under cold water.
12. 12. Let the beans drain well in the colander.
13. 13. Peel the garlic clove.
14. 14. Mince the garlic very finely.
15. 15. Mix the minced garlic with the vinegar.
16. 16. Add the mustard to the vinegar-garlic mixture.
17. 17. Add the sugar to the mixture.
18. 18. Add the oil to the mixture.
19. 19. Whisk all dressing ingredients together well.
20. 20. Season the dressing with salt.
21. 21. Season the dressing with pepper.
22. 22. Place the purslane in a large bowl.
23. 23. Add the torn frisée lettuce to the bowl.
24. 24. Add the halved tomatoes to the bowl.
25. 25. Add the onion strips to the bowl.
26. 26. Add the drained white beans to the bowl.
27. 27. Toss all ingredients in the salad gently together.
28. 28. Serve the salad in a bowl or in individual glasses.
29. 29. Serve the dressing on the side.

Nutrition per serving

• kcal: 178
• Protein: 6 g · Fett/Fat: 11 g · Carbs: 14 g