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🍽️ Crispy Polenta Circles with Fresh Tomato Sauce
495 kcal · 30 min · 4 servings
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Ingredients
- 250 g cornmeal
- 1 l vegetable broth (from a jar)
- 1 tsp thyme leaves
- 70 g parmesan
- oil (for frying)
- 600 g tomatoes
- 2 shallots
- 2 garlic cloves
- 2 tsp thyme leaves
- 3 tbsp olive oil
- 50 g black olives (pitted, roughly chopped)
Instructions
- 1. Bring the vegetable broth to a boil in a pot.
- 2. Add the cornmeal (polenta flour) and stir.
- 3. Let the mixture simmer on low heat for 5 minutes.
- 4. Remove the pot from the heat and stir in the thyme, cheese, salt, and pepper.
- 5. Let the polenta mixture rest for 15 minutes to firm up.
- 6. Rinse a baking sheet with cold water and dry it.
- 7. Spread the polenta mixture evenly onto the tray.
- 8. Let the polenta cool down completely.
- 9. Use a round cookie cutter to cut out circles with a diameter of approx. 10 cm.
- 10. Hold the tomatoes under hot water briefly to loosen the skin.
- 11. Immediately plunge the tomatoes into cold water (shock them).
- 12. Peel the skin off the tomatoes.
- 13. Quarter the tomatoes and remove the core.
- 14. Chop the tomatoes roughly.
- 15. Peel the shallot and the garlic.
- 16. Finely chop the shallot and garlic.
- 17. Heat oil in a pan and sauté the onion mixture until translucent.
- 18. Add the tomato pieces to the pan.
- 19. Let the sauce simmer for about 10 minutes.
- 20. Stir the thyme into the sauce.
- 21. Season the sauce to taste with salt and pepper.
- 22. Add the olives to the sauce and warm them through briefly.
- 23. Heat frying oil in a wide pot.
- 24. Test the oil temperature with a wooden stick: If small bubbles rise, the oil is hot enough.
- 25. Fry the polenta circles in batches until golden yellow.
- 26. Keep the finished polenta warm in the oven at 70 degrees.
- 27. Serve the crispy polenta circles with the warm tomato sauce.
Nutrition per serving
- kcal: 495
- Protein: 13 g · Fett/Fat: 26 g · Carbs: 52 g