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🍽️ Polenta Roulade with Spinach Filling
713 kcal · 30 min · 4 servings
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Ingredients
- 1 l instant vegetable broth
- 350 g polenta (cornmeal)
- 1 kg spinach
- salt
- 2 onions
- 2 garlic cloves
- 1 tbsp garlic oil
- pepper
- nutmeg
- 200 g cheddar
- 100 g butter
- 50 g sliced almonds
Instructions
- 1. Bring the vegetable broth to a boil.
- 2. Stir in the polenta.
- 3. Let the mixture swell under a lid for 20 minutes.
- 4. Wash the spinach thoroughly.
- 5. Remove the tough stems from the spinach.
- 6. Blanch the spinach for 2 minutes in salted water.
- 7. Peel the onions.
- 8. Peel the garlic cloves.
- 9. Dice the onions and garlic into small cubes.
- 10. Heat the oil in a pan.
- 11. Fry the onions and garlic until golden yellow.
- 12. Add the blanched spinach to the pan.
- 13. Simmer the mixture for 5 minutes.
- 14. Season the filling with salt.
- 15. Season the filling with pepper.
- 16. Season the filling with nutmeg.
- 17. Set aside one quarter of the cheddar cheese.
- 18. Cut the separated quarter of cheddar cheese into thin strips.
- 19. Dice the remaining cheddar cheese.
- 20. Place a sheet of aluminum foil on the work surface.
- 21. Spread the polenta on the aluminum foil into a rectangle.
- 22. Shape a rectangle with dimensions 25 x 18 cm.
- 23. Place half of the spinach filling on the polenta.
- 24. Distribute the cheddar cheese cubes on the filling.
- 25. Roll the polenta tightly.
- 26. Grease a baking tray with some butter.
- 27. Place the polenta roulade on the baking tray.
- 28. Preheat the oven.
- 29. Set the oven temperature to 200°C for an electric oven.
- 30. Bake the roulade in the oven for 30 minutes.
- 31. Distribute the cheddar cheese strips over the roulade in the last 10 minutes.
- 32. Heat the remaining butter in a small pan.
- 33. Fry the almonds in the butter lightly.
- 34. Serve the roasted almonds together with the remaining spinach alongside the finished roulade.
Nutrition per serving
- kcal: 713
- Protein: 26 g · Fett/Fat: 58 g · Carbs: 21 g