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🍽️ Tender beef fillet poached in broth with fresh herb sauce
385 kcal · 30 min · 4 servings
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Ingredients
- 800 ml beef stock
- salt
- pepper
- 750 g beef fillet (from the middle)
- 1 egg (size M)
- basil
- borage
- 1 bunch chives
- 100 g mayonnaise
- 150 g whole milk yogurt
- 1 tbsp lemon juice
- sugar
- 2 borage flowers
Instructions
- 1. Bring the broth to a boil in a pot.
- 2. Season the broth with salt and pepper.
- 3. Place the meat into the hot broth.
- 4. Cover the pot.
- 5. Cook the meat on low heat for 20 to 25 minutes.
- 6. Prick the eggshell with a needle.
- 7. Boil the egg in water for 9 minutes.
- 8. Immediately put the egg into cold water to stop the cooking process.
- 9. Peel the shell off the egg.
- 10. Finely chop the egg.
- 11. Rinse the herbs under running water.
- 12. Roughly chop the herbs.
- 13. Stir salad cream, yogurt, and lemon juice together in a bowl.
- 14. Season the sauce to taste.
- 15. Place the herbs and the sauce mixture into a tall container.
- 16. Blend the mixture finely with an immersion blender.
- 17. Stir the chopped egg into the sauce.
- 18. Remove the meat from the broth.
- 19. Wrap the meat tightly in aluminum foil.
- 20. Let the meat rest for 10 minutes.
- 21. Slice the meat into thin pieces.
- 22. Sprinkle the meat slices with sea salt.
- 23. Plate the meat on four plates.
- 24. Pour the herb sauce over the meat.
- 25. Decorate the dishes with borage flowers.
- 26. Serve the dish with boiled potatoes in their skins.
Nutrition per serving
- kcal: 385
- Protein: 43 g · Fett/Fat: 18 g · Carbs: 2 g