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🍽️ Poached Eggs with Vegetable Red Wine Sauce
346 kcal · 30 min · 4 servings
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Ingredients
- 2 garlic cloves
- 2 carrots
- 300 g celeriac
- 1 stalk leek
- 2 tbsp olive oil
- 1 bay leaf
- 2 cloves
- 300 ml dry red wine
- 400 ml vegetable broth
- 4 eggs
- 50 ml vinegar
- 4 slices white bread
- basil (for garnish)
Instructions
- 1. Peel the garlic cloves and chop them finely.
- 2. Wash the carrots, peel them, and cut them into batons.
- 3. Clean and peel the celery and dice it.
- 4. Cut the leek lengthwise, wash it thoroughly, and slice it into rings.
- 5. Heat the oil in a pot.
- 6. Add the garlic and the prepared vegetables to the hot oil.
- 7. Sauté the vegetables briefly.
- 8. Add the bay leaf and the cloves.
- 9. Deglaze the vegetables with the red wine.
- 10. Let the sauce reduce for about 10 minutes over high heat.
- 11. Pour in the broth.
- 12. Let it simmer for another 10 minutes.
- 13. Crack an egg into a small bowl or cup.
- 14. Add the vinegar to 1 liter of barely simmering water.
- 15. Gently slide the egg into the water.
- 16. Shape the egg white around the yolk with a spoon.
- 17. Poach the egg for about 4 minutes.
- 18. Season the red wine vegetables with salt and pepper.
- 19. Portion the vegetables onto the plates.
- 20. Place one poached egg on top of each portion.
- 21. Salt and pepper the eggs.
- 22. Garnish the dish with fresh basil.
- 23. Serve it with white bread.
Nutrition per serving
- kcal: 346
- Protein: 14 g · Fett/Fat: 11 g · Carbs: 35 g