🍳 Crunchy Pistachio Fruit Breakfast with Figs and Pears

Name: Crunchy Pistachio Fruit Breakfast with Figs and Pears
Total time: 30 min
Yield: 4 servings
Ingredients: 3 tbsp California pistachio kernels; 2 tbsp honey; 1 pear; 2 fresh figs; 4 tbsp hearty oat flakes; 300 g well-chilled kefir

251 kcal · 30 min · 4 servings

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Ingredients

3 tbsp California pistachio kernels
2 tbsp honey
1 pear
2 fresh figs
4 tbsp hearty oat flakes
300 g well-chilled kefir

Instructions

1. Put the pistachio kernels into a dry pan.
2. Roast the nuts on the stove until they smell fragrant.
3. Remove the pan from the heat.
4. Stir the honey into the warm pistachios.
5. Let the mixture cool down completely.
6. Wash the pear and the figs.
7. Cut the fruits into thin wedges.
8. Divide the oat flakes among your cereal bowls.
9. Top with the cut fruits and the cooled pistachio-honey mixture.
10. Pour the kefir over the muesli.
11. Serve the breakfast immediately.

Nutrition per serving

kcal: 251
Protein: 8 g · Fett/Fat: 12 g · Carbs: 28 g