← All recipes

🥤 Pink Smoothie Bowl with Coconut Vanilla Swirl

344 kcal · 30 min · 4 servings

Ingredients

• 150 g fresh raspberries
• 2 ripe bananas
• 200 ml coconut or rice drink (rice milk)
• 2 tsp ground flaxseeds
• 2 tbsp fine oat flakes
• 30 ml coconut milk
• 1 pinch vanilla powder
• 2 sprigs mint
• 2 tbsp shelled hemp seeds
• 1 tbsp coconut chips

Instructions

1. 1. Remove the stems from the raspberries.
2. 2. Wash the berries thoroughly.
3. 3. Set aside a small handful of raspberries for decoration.
4. 4. Peel the bananas.
5. 5. Break the bananas into large chunks.
6. 6. Add the banana chunks and the remaining raspberries to a blender.
7. 7. Pour the coconut drink into the blender.
8. 8. Add the flaxseeds to the blender.
9. 9. Add the oat flakes to the blender.
10. 10. Blend the ingredients until the mixture is smooth and fine.
11. 11. Stir the coconut milk with the vanilla powder.
12. 12. Stir until the powder has completely dissolved.
13. 13. Wash the mint.
14. 14. Shake the mint dry.
15. 15. Pluck the mint leaves from the stems.
16. 16. Pour the smoothie into bowls.
17. 17. Take a tablespoon of the coconut milk mixture.
18. 18. Drizzle the mixture in a circular motion into the center of the smoothie bowl.
19. 19. Garnish the bowls with the remaining raspberries.
20. 20. Garnish the bowls with the mint leaves.
21. 21. Garnish the bowls with hemp seeds.
22. 22. Garnish the bowls with coconut chips.
23. 23. Serve the dish immediately.

Nutrition per serving

• kcal: 344
• Protein: 8 g · Fett/Fat: 13 g · Carbs: 44 g