🍽️ Creamy Mushroom Pan

Name: Creamy Mushroom Pan
Total time: 30 min
Yield: 4 servings
Ingredients: 800 g mixed mushrooms (e.g. chanterelles, porcini, chestnut mushrooms); 1 onion; 1 garlic clove; 0.5 handful parsley; 50 g butter; 1 tbsp flour; 250 ml milk; salt; pepper (from the mill); 1 drop lemon juice; 1 pinch ground cumin; nutmeg

195 kcal · 30 min · 4 servings

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Ingredients

800 g mixed mushrooms (e.g. chanterelles, porcini, chestnut mushrooms)
1 onion
1 garlic clove
0.5 handful parsley
50 g butter
1 tbsp flour
250 ml milk
salt
pepper (from the mill)
1 drop lemon juice
1 pinch ground cumin
nutmeg

Instructions

1. Clean the mushrooms thoroughly and cut them into bite-sized pieces if necessary.
2. Peel the onion and garlic and dice them finely.
3. Rinse the parsley, shake it dry, and pluck the leaves off.
4. Melt 20 grams of butter in a small saucepan.
5. Stir the flour into the melted butter.
6. Pour the milk into the mixture gradually while stirring constantly.
7. Let the sauce simmer for a few minutes until it thickens.
8. Melt the remaining butter in a frying pan.
9. Sauté the onions and garlic until translucent.
10. Add the mushrooms and cook them over medium heat for 5 to 7 minutes until soft.
11. Season the mushrooms with salt, pepper, lemon juice, and cumin.
12. Finally, adjust the seasoning of the mushrooms to taste.
13. Season the prepared sauce with salt, pepper, and nutmeg to taste.
14. Plate the mushrooms in bowls.
15. Pour the sauce over the mushrooms.
16. Garnish the dish with the fresh parsley.
17. Serve the mushroom pan immediately.

Nutrition per serving

kcal: 195
Protein: 11 g · Fett/Fat: 13 g · Carbs: 8 g