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🍽️ Spicy Braised Rabbit Stew
620 kcal · 30 min · 4 servings
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Ingredients
- 150 g onions (3 onions)
- 2 garlic cloves
- 1 small organic lemon
- 600 g carrots (4 carrots)
- 1 kg small waxy potatoes
- 1 rabbit (approx. 1,2 kg, cut into 8 pieces by the butcher)
- salt
- pepper
- 4 tbsp olive oil
- 300 ml poultry stock
- 2 sprigs thyme
- 3 bay leaves
- 2 allspice berries
- 2 tbsp capers (jar)
- 1 bunch basil
Instructions
- 1. Peel the onions and the garlic.
- 2. Halve the onions and cut them into wedges.
- 3. Slice the garlic into thin pieces.
- 4. Rinse the lemon under hot water.
- 5. Dry the lemon.
- 6. Slice the lemon into thin rounds.
- 7. Peel the carrots and the potatoes.
- 8. Wash the vegetables thoroughly.
- 9. Cut the potatoes in half lengthwise.
- 10. Slice the carrots.
- 11. Remove any skin or fat residue from the rabbit pieces.
- 12. Season the meat with salt and pepper.
- 13. Heat three tablespoons of olive oil in a casserole dish.
- 14. Brown the rabbit pieces on all sides.
- 15. Remove the meat from the pot and set it aside.
- 16. Add the remaining oil to the fat in the pot.
- 17. Sauté the onions and garlic until translucent.
- 18. Add the lemon slices.
- 19. Fry the lemon briefly.
- 20. Add the carrots and potatoes to the pot.
- 21. Fry the vegetables while stirring.
- 22. Season the vegetables with salt and pepper.
- 23. Pour in the meat stock.
- 24. Let the sauce reduce uncovered for three to five minutes.
- 25. Wash the thyme.
- 26. Shake the thyme dry.
- 27. Strip the thyme leaves from the stems.
- 28. Add thyme, bay leaf, allspice berries, and capers to the vegetables.
- 29. Place the rabbit meat on top of the vegetables.
- 30. Preheat the oven to 180 degrees Celsius (convection 160 degrees, gas mark 2-3).
- 31. Place the casserole on the middle rack.
- 32. Cover the casserole.
- 33. Cook the dish in the oven for fifty minutes.
- 34. Wash the basil.
- 35. Shake the basil dry.
- 36. Strip the basil leaves.
- 37. Cut the basil leaves into thin strips.
- 38. Remove the rabbit from the oven.
- 39. Adjust the seasoning of the vegetables with salt and pepper.
- 40. Sprinkle the chopped basil over the dish.
Nutrition per serving
- kcal: 620
- Protein: 75 g · Fett/Fat: 16 g · Carbs: 38 g