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🍽️ Spicy Chicken Curry

385 kcal · 30 min · 4 servings

Ingredients

• 350 g chicken breast fillet
• 50 g tikka masala paste
• 3 tbsp cream yogurt
• 3 small red onions
• 30 g ginger (1 piece)
• 1 tbsp oil
• 425 g canned tomatoes (drained weight)
• 1 tbsp tomato paste
• 75 g soy cream
• salt
• black pepper
• black cumin (to taste)

Instructions

1. 1. Rinse the chicken breast under cold water.
2. 2. Pat the meat dry with a kitchen towel.
3. 3. First, cut the fillet into thick strips.
4. 4. Then, cut the strips into small cubes.
5. 5. Mix the tikka masala spice blend with the cream yogurt in a bowl.
6. 6. Add the chicken cubes to the yogurt mixture.
7. 7. Coat the meat well so that it is completely covered.
8. 8. Peel the onions.
9. 9. Cut the onions into wide strips.
10. 10. Peel the ginger.
11. 11. Finely chop the ginger.
12. 12. Heat oil in a large pan.
13. 13. Fry the onion strips and ginger for 2 to 3 minutes.
14. 14. Add the marinated chicken cubes to the pan.
15. 15. Continue to fry the meat for 1 minute.
16. 16. Roughly crush the canned tomatoes.
17. 17. Add the tomatoes, tomato paste, and 125 milliliters of water to the pan.
18. 18. Bring the sauce to a boil once.
19. 19. Cover the pan.
20. 20. Let the curry simmer for 10 minutes over medium heat.
21. 21. Add some soy cream to the pan.
22. 22. Bring the curry to a boil again briefly.
23. 23. Season the dish with salt and pepper.
24. 24. Serve the curry with the remaining soy cream.
25. 25. Sprinkle black cumin over the top if desired.
26. 26. Serve the curry with brown rice.

Nutrition per serving

• kcal: 385
• Protein: 46 g · Fett/Fat: 16 g · Carbs: 10 g