← All recipes

🥗 Spicy Melon and Arugula Salad with Feta and Lemon Dressing

357 kcal · 30 min · 4 servings

Ingredients

• 200 g arugula
• 1 red onion
• 600 g watermelon (peeled)
• 2 tbsp pine nuts
• 1 lemon
• 4 tbsp olive oil
• 1 pinch sugar
• salt
• pepper (from the mill)
• mint (for garnishing)
• 200 g feta

Instructions

1. 1. Wash the arugula thoroughly and dry it well.
2. 2. Tear large arugula leaves into bite-sized pieces.
3. 3. Peel the onion and slice it into thin rings.
4. 4. Cut the watermelon into small, edible cubes.
5. 5. Toast the pine nuts in a dry pan until golden brown.
6. 6. Let the toasted pine nuts cool down completely.
7. 7. Squeeze the lemon to extract the juice.
8. 8. Whisk the lemon juice with the olive oil and the sugar.
9. 9. Season the mixture generously with salt and pepper.
10. 10. Distribute the arugula, melon cubes, and onion rings onto the plates.
11. 11. Sprinkle the cooled pine nuts over the salad.
12. 12. Drizzle the salad with the prepared lemon vinaigrette.
13. 13. Garnish the salad with fresh mint leaves.
14. 14. Serve the feta separately so everyone can decide for themselves.

Nutrition per serving

• kcal: 357
• Protein: 12 g · Fett/Fat: 27 g · Carbs: 16 g