← All recipes
🍽️ Spicy Vegetable Salad with Anchovies
437 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 2 egg yolks
- 1 tsp Dijon mustard
- salt
- 125 ml olive oil
- 2 tbsp lemon juice
- pepper (from the mill)
- 150 g frozen peas
- 80 g small green beans (Kenya)
- 3 firm-cooking potatoes
- 1 carrot
- salt
- 4 canned artichoke hearts
- 30 g gherkins
- 2 tbsp capers
- 18 black olives
- 4 anchovy fillets
- pepper (from the mill)
Instructions
- 1. Let the peas thaw in a colander.
- 2. Wash the beans and remove the tough ends.
- 3. Cut the beans into pieces about 2 cm long.
- 4. Peel the potatoes and wash them.
- 5. Cut the potatoes into cubes of approx. 2 cm.
- 6. Peel, clean and wash the carrot.
- 7. Cut the carrot into cubes of approx. 1 cm.
- 8. Cook the peas, potatoes and carrots one after the other in boiling salted water until al dente.
- 9. Let the cooked vegetables drain and cool down.
- 10. Drain the artichoke hearts and let them drain well.
- 11. Quarter the artichoke hearts and put them in a large bowl.
- 12. Finely dice the cornichons and add them to the bowl.
- 13. Add the capers.
- 14. Pit 10 olives and slice them.
- 15. Add the olive slices to the bowl.
- 16. Finely chop the anchovy fillets.
- 17. Add the anchovies to the bowl.
- 18. Set aside the cooled vegetables.
- 19. Put the egg yolk, mustard and ¼ tsp salt in the blender.
- 20. Whisk the mixture in the blender until frothy.
- 21. Stir the olive oil drop by drop into the mixture.
- 22. Continue stirring until the oil is incorporated in a thin stream while stirring constantly.
- 23. Continue stirring until a creamy sauce has formed.
- 24. Season the dressing with lemon juice, salt and pepper.
- 25. Pour the dressing over the salad.
- 26. Add the cooked vegetables to the bowl.
- 27. Gently mix everything with 2 large spoons.
- 28. Let the salad marinate for 1 hour.
- 29. Season the salad with salt and pepper after marinating.
- 30. Garnish the salad with the remaining olives.
- 31. Serve the salad.
Nutrition per serving
- kcal: 437
- Protein: 8 g · Fett/Fat: 36 g · Carbs: 21 g