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🍽️ Spicy Satay Skewers

198 kcal · 30 min · 4 servings

Ingredients

• 600 g chicken cutlets
• 2 tsp flour
• 2 shallots
• 1 clove garlic
• 1 piece ginger (approx. 3 cm)
• 1 tsp curry powder
• 0.5 tbsp paprika powder (hot)
• 1 tbsp tomato paste
• 4 tbsp soy sauce (dark)
• 2 tbsp oyster sauce
• 2 tbsp honey (to taste)
• 4 tbsp peanut oil
• salt
• pepper
• 16 wooden skewers
• oil (for frying)

Instructions

1. 1. Rinse the chicken meat under running water.
2. 2. Pat the meat dry with a kitchen towel.
3. 3. Cut the meat into strips about 1.5 to 2 centimeters wide.
4. 4. Cut the meat strips into small squares.
5. 5. Peel the shallots.
6. 6. Chop the shallots very finely.
7. 7. Peel the garlic clove.
8. 8. Press the garlic through a garlic press.
9. 9. Peel the ginger.
10. 10. Grate the ginger finely on a grater.
11. 11. Mix the shallots, garlic, ginger, curry powder, paprika powder, tomato paste, honey, salt, pepper, soy sauce, oyster sauce, and oil in a bowl.
12. 12. Stir the mixture until it forms a smooth paste.
13. 13. Toss the meat pieces in the marinade.
14. 14. Mix everything well until the meat is fully coated.
15. 15. Let the meat rest in the marinade.
16. 16. Place the wooden skewers in a bowl of cold water.
17. 17. Soak the skewers to prevent them from burning while grilling.
18. 18. Thread the marinated meat pieces onto the soaked wooden skewers one by one.
19. 19. Cook the skewers on the grill or fry them in a pan with a little oil until golden brown.

Nutrition per serving

• kcal: 198
• Protein: 19 g · Fett/Fat: 11 g · Carbs: 6 g