← All recipes

🍳 Spicy Eggs in a Jar

190 kcal · 30 min · 4 servings

Ingredients

• 1 small onion
• 1 clove garlic
• 1 small red bell pepper
• 1 small green chili pepper
• 1.5 tbsp olive oil
• 125 ml tomato juice
• 2 sprigs basil
• salt
• pepper
• 2 eggs (L)

Instructions

1. 1. Peel the onion and the garlic.
2. 2. Finely chop the onion and the garlic.
3. 3. Quarter the bell pepper.
4. 4. Remove the seeds from the pepper quarters and wash them.
5. 5. Dice the pepper finely.
6. 6. Wash the chili pepper.
7. 7. Halve the chili pepper.
8. 8. Finely chop the chili.
9. 9. Heat one tablespoon of oil in a small pot.
10. 10. Sauté the onions, garlic, bell pepper, and chili over medium heat.
11. 11. Stir frequently while doing so.
12. 12. Cook the vegetables for seven to eight minutes.
13. 13. Add the tomato juice.
14. 14. Let the mixture simmer for three minutes.
15. 15. Wash the basil.
16. 16. Shake the basil dry.
17. 17. Pluck the basil leaves off the stems.
18. 18. Finely chop the basil leaves.
19. 19. Fold the basil leaves into the vegetables.
20. 20. Season the mixture with salt and pepper.
21. 21. Brush the preserving jars with a little olive oil.
22. 22. Fill the vegetables into the greased jars.
23. 23. Crack the eggs.
24. 24. Carefully let the eggs slide into the jars.
25. 25. Season the eggs with salt and pepper.
26. 26. Bring about one liter of water to a boil in a pot.
27. 27. Close the jars with a lid and clasp.
28. 28. Cook the eggs in a boiling water bath.
29. 29. Leave the eggs in the water bath for seven to eight minutes.
30. 30. Remove the jars from the water.
31. 31. Let the jars drain.
32. 32. Remove the lids.
33. 33. Serve the eggs immediately in the jar.

Nutrition per serving

• kcal: 190
• Protein: 9 g · Fett/Fat: 15 g · Carbs: 4 g