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🍽️ Savory Pancakes with Fruity Rice Filling
759 kcal · 30 min · 4 servings
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Ingredients
- 150 g flour
- 2 eggs
- 1 pinch salt
- 300 ml milk
- 2 tbsp butter
- 0.5 bunch spring onions
- 150 g carrots
- 2 stalks celery
- 1 large red bell pepper
- 1 red chili pepper
- 2 tbsp oil
- salt
- pepper (from the mill)
- 1 tbsp curry powder
- 0.5 can coconut milk (200 ml, unsweetened)
- 1 banana
- lemon juice
- 300 g basmati rice
- salt
- 2 tbsp chopped cilantro leaves (for garnishing)
Instructions
- 1. Whisk all batter ingredients in a bowl until a smooth mixture forms.
- 2. Let the batter rest for a few minutes to allow the ingredients to combine well.
- 3. Thoroughly rinse the rice under running water in a sieve.
- 4. Place the rinsed rice in a pot and cover it with double the amount of water.
- 5. Lightly salt the water and bring it to a boil.
- 6. Reduce the heat to the lowest setting, cover the pot, and let the rice steam for about 15 minutes.
- 7. Wash the spring onions and remove the dry ends.
- 8. Slice the spring onions into thin rings.
- 9. Set aside a small portion of the green rings for garnish.
- 10. Wash the bell pepper and cut it into thin strips.
- 11. Peel the carrots and cut them into thin batons.
- 12. Wash the celery and slice it into thin rounds.
- 13. Wash the chili pepper and cut it in half lengthwise.
- 14. Remove the seeds and the white inner membranes of the chili.
- 15. Dice the chili into very fine cubes.
- 16. Heat some oil in a frying pan or pot.
- 17. Sauté the bell pepper, celery, carrots, spring onions, and chili briefly while stirring constantly.
- 18. Season the vegetables with salt, pepper, and curry powder.
- 19. Pour in the coconut milk and simmer the mixture covered over low heat for about 8 minutes.
- 20. Stir occasionally to prevent sticking.
- 21. Slice the banana.
- 22. Add the banana slices to the vegetables and let them cook briefly.
- 23. Taste the filling and adjust with lemon juice, salt, and pepper.
- 24. In the meantime, fry four pancakes until golden yellow.
- 25. Keep the finished pancakes warm.
- 26. Spread the warm rice filling onto the pancakes.
- 27. Fold the pancakes over.
- 28. Sprinkle the pancakes with fresh coriander and the reserved green spring onion rings.
- 29. Serve the pancakes immediately.
Nutrition per serving
- kcal: 759
- Protein: 19 g · Fett/Fat: 29 g · Carbs: 104 g