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🍽️ Stuffed Quail Breast with Chanterelles and Goji Berries
373 kcal · 30 min · 4 servings
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Ingredients
- 80 g Goji berries (alternatively dried cherries)
- 2 shallots
- 100 g ricotta
- 720 g quail breast (Supreme cut 4 quail breasts)
- salt
- pepper
- 0.5 bunch flat-leaf parsley
- 1 tbsp rapeseed oil
- 400 g fresh chanterelles
- 200 g cherry tomatoes
- 15 g butter (1 tbsp)
Instructions
- 1. Rinse the goji berries in a sieve under running water.
- 2. Place the berries in a small bowl and cover them with lukewarm water.
- 3. Let the berries soak in the water for about 20 minutes.
- 4. Peel the shallots in the meantime.
- 5. Dice the shallots finely.
- 6. Take half of the diced shallots and put them into a bowl.
- 7. Mix the shallots with the ricotta.
- 8. Rinse the quail breasts under cold water.
- 9. Dry the chicken breasts thoroughly with kitchen paper.
- 10. Season the breasts with salt and pepper.
- 11. Carefully cut a pocket into each piece of meat using a sharp knife.
- 12. Wash the parsley under cold water.
- 13. Shake the parsley dry.
- 14. Finely chop the parsley.
- 15. Drain the soaking water from the goji berries.
- 16. Let the berries drain well.
- 17. Add one tablespoon of the chopped parsley to the ricotta mixture.
- 18. Add the drained goji berries to the ricotta mixture.
- 19. Season the filling with salt and pepper.
- 20. Mix the filling well until all ingredients are combined.
- 21. Fill the pockets of the quail breasts with the ricotta mixture using a teaspoon.
- 22. Close the opened pockets with toothpicks.
- 23. Heat oil in a large pan.
- 24. Place the quail breasts in the hot pan.
- 25. Fry the breasts on each side for 15 to 18 minutes over medium heat.
- 26. Clean the chanterelles by removing dirt and impurities.
- 27. Clean the mushrooms with a brush.
- 28. Cut large mushrooms in half or into quarters.
- 29. Wash the cherry tomatoes under running water.
- 30. Pour boiling water over the tomatoes in a bowl.
- 31. Let the tomatoes stand in the hot water for 30 seconds.
- 32. Drain the hot water.
- 33. Rinse the tomatoes immediately under cold water.
- 34. Peel the skin off the cherry tomatoes.
- 35. Melt the butter in another pan.
- 36. Add the chanterelles to the melted butter.
- 37. Season the mushrooms with salt.
- 38. Fry the mushrooms over high heat while stirring constantly.
- 39. Cook the mushrooms for about 5 minutes.
- 40. Wait until the liquid released by the mushrooms has almost completely evaporated.
- 41. Gently fold the peeled cherry tomatoes into the mushrooms.
- 42. Cook the tomatoes for another 2 to 3 minutes over medium heat.
- 43. Season the mushroom mixture with pepper.
- 44. Adjust the mixture with a little more salt if necessary.
- 45. Sprinkle the remaining chopped parsley over the mushrooms.
- 46. Plate the quail breasts.
- 47. Serve the dish with the mushroom mixture.
Nutrition per serving
- kcal: 373
- Protein: 36 g · Fett/Fat: 20 g · Carbs: 8 g