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🍽️ Boiled Potatoes with Quark Dip

340 kcal · 30 min · 4 servings

Ingredients

• 1 kg waxy potatoes
• 1 tbsp caraway seeds
• 500 g low-fat quark
• 125 ml milk (1.5% fat)
• salt
• 0.5 bunch chives
• 4 tbsp flaxseed oil

Instructions

1. 1. Wash the potatoes thoroughly under running water.
2. 2. Place the potatoes and the cumin in a pot.
3. 3. Cover the ingredients with just enough water to submerge them slightly.
4. 4. Cover the pot and bring the water to a boil.
5. 5. Reduce the heat to medium.
6. 6. Cook the potatoes covered for 20 to 25 minutes.
7. 7. In the meantime, mix the quark with the milk.
8. 8. Season the quark mixture with salt.
9. 9. Wash the chives under cold water.
10. 10. Shake the chives dry.
11. 11. Cut the chives into fine rings.
12. 12. Drain the cooking water from the potatoes.
13. 13. Rinse the potatoes briefly with cold water to cool them down.
14. 14. Peel the cooled potatoes.
15. 15. Serve the boiled potatoes together with the quark dip.
16. 16. Sprinkle the chive rings over the quark.
17. 17. Drizzle the flaxseed oil over the finished dish.

Nutrition per serving

• kcal: 340
• Protein: 22 g · Fett/Fat: 10 g · Carbs: 36 g