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🍽️ Boiled Potatoes with Fresh Herb Quark Dip
242 kcal · 30 min · 4 servings
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Ingredients
- 4 large, waxy potatoes (approx. 200 g each)
- salt
- 250 g low-fat quark
- 150 g crème fraîche
- 3 tbsp freshly chopped herbs (e.g., parsley, chives, basil, dill, thyme, etc.)
- 1 tbsp roasted sunflower seeds
- pepper (from the mill)
- 1 dash lemon juice
Instructions
- 1. Wash the potatoes thoroughly under running water.
- 2. Bring a large pot of water and salt to a boil.
- 3. Add the potatoes to the boiling salted water.
- 4. Cook the potatoes for 25 to 30 minutes until they are tender.
- 5. Stir the quark in a separate bowl with the crème fraîche.
- 6. Fold the finely chopped herbs into the quark mixture.
- 7. Toast the sunflower seeds briefly in a pan until fragrant.
- 8. Mix the toasted sunflower seeds with the herb quark.
- 9. Season the quark cream with salt, pepper, and a squeeze of lemon juice.
- 10. Drain the cooking water from the potatoes.
- 11. Let the potatoes steam covered in the pot for a short moment.
- 12. Gently press the potatoes with your thumbs to open them up.
- 13. Fill the herb quark cream into the opened potatoes.
- 14. Serve the stuffed potatoes with fresh salad as desired.
Nutrition per serving
- kcal: 242
- Protein: 12 g · Fett/Fat: 11 g · Carbs: 22 g