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🍝 Pasta salad with rocket, walnuts and blue cheese
853 kcal · 30 min · 4 servings
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Ingredients
- 350 g whole wheat pasta (penne)
- salt
- 2 bunch arugula (about 80 g each)
- 0.5 bunch chives
- 200 g walnut kernels
- 4 tbsp olive oil
- 2 tbsp white balsamic vinegar
- pepper (from a mill)
- 150 g blue cheese (in a block)
Instructions
- 1. Boil plenty of water in a large pot and add some salt.
- 2. Cook the pasta in it according to the instructions on the package until al dente.
- 3. Drain the pasta in a colander and let it drain well.
- 4. Wash the rocket thoroughly under running water.
- 5. Remove thick stems or wilted leaves from the rocket.
- 6. Spin the rocket dry, for example in a salad spinner.
- 7. Wash the chives thoroughly as well.
- 8. Shake the chives dry.
- 9. Cut the chives into fine rings.
- 10. Heat a pan over medium heat.
- 11. Put the walnuts in the hot pan without additional fat.
- 12. Roast the walnuts for three minutes.
- 13. Take the walnuts out of the pan and let them cool.
- 14. Put the drained pasta into a large bowl.
- 15. Add the dry rocket to the pasta.
- 16. Add the cooled walnuts.
- 17. Add the oil and vinegar for the dressing.
- 18. Season the mixture with salt and pepper.
- 19. Mix everything well until the ingredients are evenly distributed.
- 20. Taste the seasoning again and adjust it if necessary.
- 21. Slice the blue cheese into thin slices.
- 22. Crumble the cheese slices slightly with your fingers.
- 23. Distribute the cheese pieces on the salad.
- 24. Put the salad on plates.
- 25. Sprinkle the finished salad with the chive rings.
- 26. Serve the pasta salad immediately.
Nutrition per serving
- kcal: 853
- Protein: 29 g · Fett/Fat: 57 g · Carbs: 57 g