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🍝 Fresh pasta salad with tomatoes, olives, and basil
502 kcal · 30 min · 4 servings
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Ingredients
- 400 g Penne
- Salt
- 4 Tomatoes
- 1 Zucchini
- 1 tbsp Capers (jar)
- 2 tbsp black, pitted Olives
- 0.5 bunch Basil
- 5 tbsp Olive oil
- 2 tbsp White wine vinegar
- Pepper (from the mill)
- 0.5 tsp Chili flakes
Instructions
- 1. Cook the pasta in salted water until al dente.
- 2. Drain the pasta and rinse it with cold water to prevent sticking.
- 3. Let the pasta drain well.
- 4. Pour boiling water over the tomatoes briefly.
- 5. Shock the tomatoes immediately with cold water.
- 6. Peel the skin off the tomatoes.
- 7. Quarter the tomatoes and remove the core.
- 8. Cut the tomato flesh into small cubes.
- 9. Wash the zucchini thoroughly.
- 10. Slice the zucchini into thin rounds.
- 11. Drain the capers and olives in a colander.
- 12. Rinse the basil briefly under running water.
- 13. Shake the basil dry.
- 14. Pluck the basil leaves from the stems.
- 15. Heat one tablespoon of oil in a pan.
- 16. Sauté the zucchini slices briefly until they are pale.
- 17. Remove the zucchini from the pan.
- 18. Let the zucchini cool down.
- 19. Whisk the vinegar with salt and pepper for the dressing.
- 20. Stir the oil slowly into the dressing.
- 21. Taste the dressing and adjust seasoning if needed.
- 22. Mix the pasta with the tomatoes, olives, capers, and zucchini.
- 23. Add the basil leaves and chili flakes.
- 24. Pour the dressing over the mixture.
- 25. Season the salad to taste.
- 26. Plate the salad.
- 27. Serve the salad immediately.
Nutrition per serving
- kcal: 502
- Protein: 15 g · Fett/Fat: 15 g · Carbs: 74 g