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🍝 Colorful Pasta and Bean Salad with Feta
677 kcal · 30 min · 4 servings
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Ingredients
- 400 g spiral pasta
- salt
- 250 g green beans
- 2 yellow bell peppers
- 250 g cherry tomatoes
- 1 handful arugula
- 2 tbsp white balsamic vinegar
- 2 tbsp lemon juice
- 1 pinch sugar
- 4 tbsp olive oil
- pepper (from the mill)
- 250 g sheep's milk cheese
Instructions
- 1. Bring a large pot of salted water to a boil.
- 2. Add the pasta to the boiling water and cook until al dente (firm to the bite).
- 3. Immediately rinse the pasta with cold water to stop the cooking process.
- 4. Drain the pasta well in a colander.
- 5. Rinse the beans under cold running water.
- 6. Cook the beans in a separate pot of salted water for 5 to 6 minutes until firm to the bite.
- 7. Rinse the beans with cold water as well.
- 8. Drain the beans in a colander.
- 9. Wash the bell peppers thoroughly.
- 10. Cut the bell peppers in half and remove the core (seeds and membranes).
- 11. Cut the pepper flesh into thin strips.
- 12. Wash the tomatoes.
- 13. Cut the tomatoes into wedges.
- 14. Wash the arugula.
- 15. Tear the arugula into small pieces.
- 16. Place the balsamic vinegar and lemon juice in a small bowl.
- 17. Add the sugar and 1 to 2 tablespoons of water.
- 18. Add the oil.
- 19. Whisk the dressing ingredients vigorously with a fork.
- 20. Season the dressing with salt and pepper to taste.
- 21. Place the drained pasta in a large salad bowl.
- 22. Add the pepper strips, tomato wedges, and arugula to the pasta.
- 23. Add the drained beans.
- 24. Crumble the feta cheese over the salad with your hands.
- 25. Pour the dressing over all the ingredients.
- 26. Toss the salad gently to mix everything well.
- 27. Serve the salad immediately.
Nutrition per serving
- kcal: 677
- Protein: 26 g · Fett/Fat: 27 g · Carbs: 81 g