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🍝 Pasta Salad with an Asian Twist
898 kcal · 30 min · 4 servings
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Ingredients
- 500 g Farfalle
- Salt
- 2 Carrots
- 1 Stalk Leek
- 1 Chili Pepper
- 5 g Ginger
- 150 g Bean Sprouts
- 5 tbsp Light Soy Sauce
- 4 tbsp Walnut Oil
- 1 Lime (squeezed)
- 2 tbsp Vegetable Oil
- 150 g Chopped Walnuts
- 2 Stalks Coriander
Instructions
- 1. Fill a pot with salted water and bring it to a boil.
- 2. Cook the bow-tie pasta in the boiling water for about 20 minutes until al dente.
- 3. Drain the pasta using a colander.
- 4. Rinse the pasta under cold water to cool it down.
- 5. Let the pasta drain well.
- 6. Wash the carrots under running water.
- 7. Peel the carrots completely.
- 8. Cut the carrots into very fine strips (julienne).
- 9. Wash the leek under running water.
- 10. Remove the green tops and the root ends from the leek.
- 11. Cut the leek into fine strips as well.
- 12. Wash the chili pepper under running water.
- 13. Halve the chili lengthwise.
- 14. Scrape out the seeds from the chili.
- 15. Dice the chili flesh into fine cubes.
- 16. Peel the ginger.
- 17. Grate the ginger finely.
- 18. Place the bean sprouts in a colander.
- 19. Blanch the sprouts (briefly cook in boiling water) for 3 to 5 minutes in the pasta water.
- 20. Remove the sprouts from the water.
- 21. Let the sprouts drain.
- 22. Mix the soy sauce with the oil in a small bowl.
- 23. Add 1 tablespoon of lime juice to the sauce mixture.
- 24. Add the chili cubes to the sauce mixture.
- 25. Add the grated ginger to the sauce mixture.
- 26. Mix the ingredients for the vinaigrette well.
- 27. Heat 2 tablespoons of oil in a pan.
- 28. Add the cut vegetable strips to the hot pan.
- 29. Add the walnuts to the pan.
- 30. Sauté the vegetables and nuts for 2 to 4 minutes.
- 31. Add the drained pasta to a large bowl.
- 32. Add the sautéed vegetables and nuts to the pasta.
- 33. Toss the pasta with the vegetables and nuts.
- 34. Pour the vinaigrette over the pasta mixture.
- 35. Mix everything well so the pasta is evenly coated.
- 36. Arrange the salad on a long platter.
- 37. Garnish the salad with fresh coriander leaves.
- 38. Serve the salad.
Nutrition per serving
- kcal: 898
- Protein: 26 g · Fett/Fat: 44 g · Carbs: 98 g