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🍝 Bucatini with Smoky Tofu Tomato Sauce
574 kcal · 30 min · 4 servings
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Ingredients
- 225 g vegetable onion
- 800 g canned tomatoes
- 2 tbsp olive oil
- 150 g smoked tofu
- 4 sprigs flat-leaf parsley
- 175 g pasta (e.g. bucatini pasta)
- salt
- pepper
- red chili flakes (to taste)
Instructions
- 1. Peel the onions and cut them into small cubes.
- 2. Open the can of tomatoes and roughly crush them with a fork or an immersion blender.
- 3. Heat some olive oil in a pot.
- 4. Add the onion cubes to the hot oil.
- 5. Sauté the onions over medium heat until they are light brown.
- 6. Stir frequently to prevent them from burning.
- 7. Add the crushed tomatoes to the onion mixture.
- 8. Let the sauce simmer over medium heat for 10 to 15 minutes.
- 9. Stir regularly.
- 10. Cut the smoked tofu into small cubes of about 5 millimeters in size.
- 11. Add the tofu cubes to the tomato sauce.
- 12. Let everything cook together for another 5 minutes.
- 13. Wash the fresh parsley under running water.
- 14. Shake the parsley dry.
- 15. Pluck the leaves from the stems.
- 16. Roughly chop the parsley leaves.
- 17. Stir the chopped parsley into the sauce.
- 18. Bring a large pot of water to a boil.
- 19. Season the water generously with salt.
- 20. Add the bucatini pasta to the boiling water.
- 21. Cook the pasta al dente according to the package instructions.
- 22. Season the sauce to taste with salt and pepper.
- 23. Add chili flakes to taste.
- 24. Drain the cooked pasta in a colander.
- 25. Let the pasta drain well.
- 26. Mix the pasta with the hot sauce immediately.
Nutrition per serving
- kcal: 574
- Protein: 26 g · Fett/Fat: 18 g · Carbs: 73 g