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🍝 Pasta Puttanesca with Tuna
622 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 1 garlic clove
- 1 red chili pepper
- 2 tbsp olive oil
- 500 g crushed tomatoes (from the can)
- 2 tbsp capers
- 80 g black olives (e.g. Kalamata)
- 300 g tuna can (in its own juice)
- 1 pinch sugar
- salt
- pepper (from the mill)
- 400 g rigatoni
- 1 handful fresh basil
Instructions
- 1. Peel the onion and the garlic.
- 2. Finely dice the onion and the garlic.
- 3. Wash the chili.
- 4. Cut the chili lengthwise.
- 5. Remove the seeds and the white membranes from the chili.
- 6. Finely chop the chili.
- 7. Heat 1 tablespoon of oil in a pan.
- 8. Sauté the onion, garlic, and chili in the hot oil until translucent.
- 9. Add the tomatoes, capers, olives, and well-drained tuna to the sauce.
- 10. Let the sauce simmer gently for approx. 5 minutes.
- 11. Season the sauce with sugar, salt, and pepper.
- 12. Cook the rigatoni in boiling salted water al dente (firm to the bite).
- 13. Drain the pasta.
- 14. Let the pasta drain.
- 15. Toss the pasta in the tuna sauce.
- 16. Wash the basil.
- 17. Shake the basil dry.
- 18. Cut the basil leaves into strips.
- 19. Plate the pasta.
- 20. Sprinkle the pasta with the basil.
- 21. Serve the pasta.
Nutrition per serving
- kcal: 622
- Protein: 31 g · Fett/Fat: 21 g · Carbs: 76 g