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🍝 Pasta with creamy zucchini sauce
416 kcal · 30 min · 4 servings
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Ingredients
- 400 g whole wheat ribbon pasta
- salt
- 2 zucchini
- 2 tbsp olive oil
- pepper
- 50 ml vegetable broth
- 20 g herbs to taste (e.g. basil; 1 bunch)
- 20 g parmesan (1 piece)
Instructions
- 1. Bring a large pot of water to a boil and add some salt.
- 2. Cook the pasta in this salted water until it is al dente. Follow the instructions on the package.
- 3. Wash the zucchini thoroughly under running water.
- 4. Remove the hard ends of the zucchini.
- 5. Cut the zucchini into very thin strips. Use a spiralizer for this if you have one.
- 6. Heat some oil in a large pan.
- 7. Add the zucchini strips to the hot pan.
- 8. Sauté the zucchini over medium heat for a short time.
- 9. Season the zucchini with freshly ground pepper.
- 10. Pour some vegetable broth into the pan.
- 11. Let the sauce simmer for another 3 minutes.
- 12. Wash the fresh herbs under cold water.
- 13. Shake the herbs dry to remove excess water.
- 14. Carefully pluck the leaves from the stems.
- 15. Drain the cooked pasta in a colander.
- 16. Mix the drained pasta directly with the zucchini sauce in the pan.
- 17. Remove the pan from the heat and transfer the pasta to a large serving plate.
- 18. Sprinkle the fresh herbs evenly over the pasta.
- 19. Grate fresh Parmesan cheese over the finished dish.
Nutrition per serving
- kcal: 416
- Protein: 18 g · Fett/Fat: 9 g · Carbs: 64 g