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🍝 Chicken with Asparagus and Pasta

697 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Bring a large pot of water to a boil.
  2. 2. Add a generous amount of salt to the boiling water.
  3. 3. Cook the pasta according to the package instructions until al dente.
  4. 4. Peel the bottom third of the asparagus spears with a vegetable peeler.
  5. 5. Cut the asparagus spears in half lengthwise.
  6. 6. Cut the asparagus halves diagonally into pieces about 2 to 3 centimeters long.
  7. 7. Heat 2 tablespoons of oil in a large frying pan.
  8. 8. Fry the asparagus pieces in the hot oil for 2 to 3 minutes.
  9. 9. Deglaze the vegetables with the wine.
  10. 10. Season the asparagus pieces with salt and pepper.
  11. 11. Cover the pan and let the asparagus cook for 5 to 6 minutes.
  12. 12. Rinse the chicken breast fillets under cold water.
  13. 13. Pat the meat dry with a kitchen towel.
  14. 14. Fry the chicken briefly in the remaining oil.
  15. 15. Add the chicken broth (fond) to the chicken in the pan.
  16. 16. Cover the pan and let the chicken cook gently for about 10 minutes.
  17. 17. Drain the pasta and let it drain well.
  18. 18. Fold the drained pasta into the asparagus.
  19. 19. Finally, adjust the seasoning of the pasta and asparagus mixture with salt and pepper.
  20. 20. Serve the pasta on plates.
  21. 21. Slice the cooked chicken into thin slices.
  22. 22. Place the chicken slices next to the pasta on the plate.

Nutrition per serving