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🍝 Salmon Pasta with Colorful Vegetables
785 kcal · 30 min · 4 servings
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Ingredients
- 2 red bell peppers
- 1 zucchini
- salt
- 400 g salmon fillet (skinless)
- 4 tsp lemon juice
- 2 tbsp fresh dill
- pepper (from the mill)
- 1 tbsp butter
- 200 g crème fraîche
- 400 g linguine
- 1 tbsp olive oil
- 1 tbsp butter
- lemon wedges (to serve)
Instructions
- 1. Thoroughly wash the bell peppers.
- 2. Halve the bell peppers and remove the seeds.
- 3. Cut the flesh of the peppers into thin strips.
- 4. Wash the zucchini.
- 5. Halve the zucchini lengthwise.
- 6. Cut the zucchini into batons or round slices.
- 7. Rinse the salmon fillet under running water.
- 8. Pat the salmon fillet dry with a kitchen towel.
- 9. Drizzle the fillet with two teaspoons of lemon juice.
- 10. Wash the dill under running water.
- 11. Shake the dill dry.
- 12. Finely chop the dill.
- 13. Pat the salmon fillet dry again.
- 14. Cut the salmon fillet into bite-sized cubes.
- 15. Season the fish cubes with salt and pepper.
- 16. Heat the butter in a non-stick pan.
- 17. Fry the fish cubes for one to two minutes.
- 18. Remove the pan from the heat.
- 19. Drizzle the fish with the remaining lemon juice.
- 20. Stir the crème fraîche into the fish.
- 21. Cover the pan and set it aside.
- 22. Bring water to a boil in a pot and add salt.
- 23. Add the zucchini and pepper strips to the boiling salted water.
- 24. Cook the vegetables for two to three minutes (this is called blanching).
- 25. Remove the vegetables with a slotted spoon.
- 26. Shock the vegetables immediately with cold water.
- 27. Let the vegetables drain well.
- 28. Bring a large pot of salted water to a boil.
- 29. Cook the linguine according to the package instructions until al dente.
- 30. Drain the pasta.
- 31. Let the pasta drain well.
- 32. Heat the olive oil and butter in a clean non-stick pan.
- 33. Add the drained vegetables to the pan.
- 34. Add the drained pasta to the pan.
- 35. Toss everything well in the pan to mix.
- 36. Season the pasta and vegetable mixture with salt and pepper to taste.
- 37. Plate the pasta and vegetables.
- 38. Top the pasta with the salmon from the pan.
- 39. Garnish the dish with lemon wedges.
- 40. Serve the pasta optionally with dill flowers.
Nutrition per serving
- kcal: 785
- Protein: 36 g · Fett/Fat: 35 g · Carbs: 79 g