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🍝 Pumpkin Pasta with Sage
375 kcal · 30 min · 4 servings
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Ingredients
- 350 g whole wheat ribbon noodles
- salt
- 2 garlic cloves
- 600 g pumpkin flesh (e.g. butternut or Hokkaido pumpkin)
- 2 tbsp olive oil
- 1 organic lemon
- 100 ml vegetable broth
- 2 sprigs thyme
- 2 stems sage
- pepper
Instructions
- 1. Boil water in a large pot and add plenty of salt.
- 2. Cook the pasta in it until it is al dente. Follow the instructions on the package.
- 3. Peel the garlic cloves and slice them thinly.
- 4. Slice the pumpkin flesh into very thin slices.
- 5. Heat oil in a large pan.
- 6. Fry the garlic and pumpkin slices until golden brown.
- 7. Rinse the lemon under hot water and pat it dry.
- 8. Grate one teaspoon of the lemon zest.
- 9. Squeeze the juice out of the lemon.
- 10. Pour the lemon juice and broth over the pumpkin slices in the pan.
- 11. Let everything simmer on medium heat for about five minutes.
- 12. Wash the thyme and sage under running water.
- 13. Shake the herbs dry.
- 14. Pluck the leaves off the stems.
- 15. Drain the pasta and add it to the vegetables in the pan.
- 16. Mix the herbs and lemon zest with the pasta.
- 17. Season the dish to taste with salt and pepper.
Nutrition per serving
- kcal: 375
- Protein: 14 g · Fett/Fat: 8 g · Carbs: 61 g