🍝 Pasta with Minced Meat, Carrot Sauce, and Onions

Name: Pasta with Minced Meat, Carrot Sauce, and Onions
Total time: 30 min
Yield: 4 servings
Ingredients: 400 g Tagliatelle (or whole wheat tagliatelle if you like); 3 Carrots; 0.5 Leek; 250 g Turkey Minced Meat; 100 ml Poultry Stock; Olive Oil (cold pressed); 150 g Feta; Salt; Pepper (freshly ground); 0.5 tsp Chili Powder

636 kcal · 30 min · 4 servings

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Ingredients

400 g Tagliatelle (or whole wheat tagliatelle if you like)
3 Carrots
0.5 Leek
250 g Turkey Minced Meat
100 ml Poultry Stock
Olive Oil (cold pressed)
150 g Feta
Salt
Pepper (freshly ground)
0.5 tsp Chili Powder

Instructions

1. Peel the carrots and grate them finely.
2. Wash the leek and cut it into thin strips.
3. Heat 3 tablespoons of oil in a frying pan.
4. Sauté the grated carrots over medium heat, stirring frequently.
5. Add the sliced leek strips and sauté them briefly.
6. Add the minced meat and cook it while stirring until fully cooked.
7. Pour in the broth and bring the mixture to a boil.
8. Reduce the heat and let the sauce simmer for about 2 to 3 minutes.
9. Season the sauce with chili, pepper, and salt to taste.
10. Cook the pasta in plenty of salted water until al dente (firm to the bite) and drain.
11. Toss the drained pasta immediately with the contents of the pan.
12. Divide the pasta onto plates.
13. Crumble the feta cheese over the top.
14. Serve the dish immediately.
15. Optionally garnish with fresh arugula leaves.

Nutrition per serving

kcal: 636
Protein: 36 g · Fett/Fat: 20 g · Carbs: 77 g