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🍝 Pasta with creamy pumpkin and pepper vegetable sauce
475 kcal · 30 min · 4 servings
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Ingredients
- 400 g Tagliatelle
- Salt
- 400 g pumpkin flesh
- 2 red bell peppers
- 2 red onions
- 1 garlic clove
- 2 tbsp olive oil
- 100 ml vegetable broth
- Pepper (from the mill)
- 2 tbsp peeled sliced almonds
Instructions
- 1. Bring a large pot of water to a boil and add some salt.
- 2. Cook the pasta in the salted water until it is firm to the bite (al dente).
- 3. Cut the pumpkin flesh into thin strips.
- 4. Wash the bell peppers, halve them, and remove the seeds and white inner membranes.
- 5. Cut the deseeded bell peppers into thin strips.
- 6. Peel the onions and cut them into wedges.
- 7. Peel the garlic and chop it finely.
- 8. Heat the oil in a large pan.
- 9. Add the chopped garlic to the pan and sauté it until it becomes translucent.
- 10. Add the cut pumpkin, pepper, and onion vegetables to the pan.
- 11. Sauté the vegetables briefly.
- 12. Pour in the vegetable broth.
- 13. Let everything simmer on medium heat for about 5 minutes.
- 14. Season the sauce with salt and pepper to taste.
- 15. Stir the sliced almonds into the vegetables.
- 16. Drain the cooked pasta and let it drain well.
- 17. Distribute the pasta onto the plates.
- 18. Place the warm vegetables on top of the pasta.
- 19. Garnish the dish with fresh herb leaves.
- 20. Serve the dish immediately.
Nutrition per serving
- kcal: 475
- Protein: 16 g · Fett/Fat: 9 g · Carbs: 80 g