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🍝 Pasta with Vegetables and Tuna

697 kcal · 30 min · 4 servings

Ingredients

• 400 g Tagliatelle
• Salt
• 1 Zucchini
• 2 red onions
• 200 g cherry tomatoes
• 400 g tuna fillet
• 2 garlic cloves
• 4 tbsp olive oil
• 1 splash dry white wine
• Lemon juice
• white pepper
• Basil (for garnish)

Instructions

1. 1. Cook the pasta in salted water until al dente (firm to the bite).
2. 2. Wash the zucchini and cut it into small cubes.
3. 3. Peel the onions, halve them, and slice them into thin strips.
4. 4. Wash the tomatoes and cut them in half.
5. 5. Drain the tuna from the can and cut it into cubes.
6. 6. Peel the garlic and chop it finely.
7. 7. Heat oil in a pan and sauté the onions, zucchini, and garlic for 2 to 3 minutes until soft but not browned.
8. 8. Deglaze the pan with a splash of white wine.
9. 9. Add the tomatoes and tuna, and let everything simmer for 1 to 2 minutes.
10. 10. Season the mixture with salt, lemon juice, and pepper to taste.
11. 11. Add the drained pasta to the pan and mix it thoroughly with the sauce.
12. 12. Serve the dish garnished with fresh basil.

Nutrition per serving

• kcal: 697
• Protein: 36 g · Fett/Fat: 27 g · Carbs: 75 g