← All recipes
🍝 Spaghetti with Creamy Spring Vegetable Sauce
531 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1 bunch asparagus
- 100 g snow peas
- 125 g peas (frozen)
- 1 small onion
- 1 clove garlic
- 400 g spaghetti (or linguine)
- salt
- 2 tbsp olive oil
- pepper (from the mill)
- 75 ml vegetable broth
- 75 ml whipping cream
- 1 tbsp finely grated parmesan
- 1 tbsp lime juice
Instructions
- 1. Wash the asparagus thoroughly.
- 2. Peel the tough, woody ends from the bottom of the asparagus.
- 3. Cut the asparagus into pieces about 4 to 5 centimeters long.
- 4. Wash the snow peas.
- 5. Snap off the ends of the snow peas.
- 6. Halve the snow peas.
- 7. Let the peas thaw.
- 8. Peel the onion.
- 9. Peel the garlic clove.
- 10. Finely chop the onion.
- 11. Finely chop the garlic.
- 12. Cook the spaghetti in plenty of salted water until al dente (firm to the bite).
- 13. Heat oil in a large pan.
- 14. Sauté the chopped onions and garlic in the oil until they become translucent.
- 15. Add the asparagus pieces to the pan.
- 16. Cook the asparagus for 2 to 3 minutes while stirring constantly.
- 17. Add the peas and the halved snow peas to the pan.
- 18. Cook the vegetables briefly together.
- 19. Season the mixture with salt and pepper.
- 20. Deglaze the vegetables with broth.
- 21. Stir in the cream.
- 22. Stir in the Parmesan until it has melted.
- 23. Taste the sauce and adjust with lime juice.
- 24. Drain the cooked pasta.
- 25. Let the pasta drain for a short moment.
- 26. Mix the pasta with the sauce.
- 27. Serve the dish immediately.
Nutrition per serving
- kcal: 531
- Protein: 20 g · Fett/Fat: 13 g · Carbs: 81 g