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🍝 Orecchiette with crispy broccoli, chili, and parmesan
515 kcal · 30 min · 4 servings
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Ingredients
- 400 g orecchiette pasta
- salt
- 500 g broccoli florets
- 2 garlic cloves
- 4 tbsp olive oil
- 100 ml vegetable broth
- pepper (from the mill)
- pul biber
- 40 g freshly grated parmesan
Instructions
- 1. Bring a large pot of salted water to a boil.
- 2. Add the orecchiette pasta to the boiling water.
- 3. Cook the pasta al dente (firm to the bite) as indicated on the package.
- 4. Thoroughly wash the broccoli under running water.
- 5. Let the washed broccoli drain well.
- 6. Peel the garlic cloves.
- 7. Finely chop the garlic.
- 8. Heat some oil in a large pan.
- 9. Add the chopped garlic and broccoli to the hot pan.
- 10. Sauté the vegetables briefly until fragrant.
- 11. Season the mixture with a pinch of salt.
- 12. Deglaze the vegetables with the vegetable broth.
- 13. Cover the pan with a lid.
- 14. Let the vegetables cook for about 6 minutes over medium heat until tender-crisp.
- 15. Remove the pan from the heat.
- 16. Season the broccoli mixture with salt, pepper, and Pul Biber (Turkish chili flakes).
- 17. Drain the cooked pasta.
- 18. Add the drained pasta directly to the pan with the broccoli.
- 19. Gently toss the pasta to mix it thoroughly with the vegetables.
- 20. Serve the dish immediately.
- 21. Sprinkle grated parmesan over the portions before serving.
Nutrition per serving
- kcal: 515
- Protein: 21 g · Fett/Fat: 15 g · Carbs: 75 g