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🍝 Creamy Pasta with Artichokes
588 kcal · 30 min · 4 servings
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Ingredients
- 12 very small artichokes
- 2 zucchini
- 1 bunch parsley
- 4 garlic cloves
- 4 shallots
- 1 untreated lemon (some zest)
- 250 g tagliatelle
- 2 tbsp sweet cream butter
- green peppercorns
- 150 ml dry white wine
- 2 tbsp olive oil
- 12 sage leaves
- black pepper (from the mill)
- sea salt
Instructions
- 1. Wash the artichokes thoroughly.
- 2. Remove the stems and the tough lower leaves.
- 3. Put 2 liters of water and the small piece of lemon into a pot.
- 4. Bring the water to a boil.
- 5. Place the artichokes into the boiling water.
- 6. Cover the pot.
- 7. Simmer the artichokes for 12 minutes.
- 8. Take the artichokes out of the pot.
- 9. Let them drain.
- 10. Let the artichokes cool down completely.
- 11. Slice the cooled artichokes lengthwise into thin slices.
- 12. Wash the zucchini.
- 13. Cut the zucchini into thin batons.
- 14. Wash the parsley.
- 15. Shake the parsley dry.
- 16. Chop the parsley finely.
- 17. Peel the garlic.
- 18. Peel the shallots.
- 19. Dice the garlic.
- 20. Dice the shallots.
- 21. Cook the tagliatelle in the artichoke water.
- 22. Cook the pasta al dente (firm to the bite).
- 23. Reserve a small amount of pasta water.
- 24. Drain the pasta.
- 25. Keep the pasta warm in the oven at 70 degrees.
- 26. Put the artichoke slices into a frying pan.
- 27. Add the butter to the pan.
- 28. Fry the artichokes vigorously.
- 29. Add the zucchini batons to the pan.
- 30. Add the diced shallots to the pan.
- 31. Add the green pepper to the pan.
- 32. Add the diced garlic to the pan.
- 33. Sauté the vegetables briefly.
- 34. Deglaze the pan with a little white wine.
- 35. Deglaze the pan with the reserved pasta water.
- 36. Add the olive oil to the pan.
- 37. Add the sage leaves to the pan.
- 38. Add the chopped parsley to the pan.
- 39. Remove the pan from the heat.
- 40. Toss the warm pasta in immediately.
- 41. Season the pasta with pepper if needed.
- 42. Season the pasta with salt if needed.
Nutrition per serving
- kcal: 588
- Protein: 33 g · Fett/Fat: 14 g · Carbs: 74 g