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🍽️ Oven Chicken with Rice and Savoy Cabbage
816 kcal · 30 min · 4 servings
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Ingredients
- 4 chicken drumsticks
- 1 tsp paprika powder
- garlic salt (1 tsp each)
- celery salt (1 tsp each)
- 2 onions
- 1 stalk leek
- 1 small savoy cabbage
- 2 tbsp vegetable oil
- 1 can peeled tomatoes
- 250 g long-grain rice
- 0.5 l chicken broth (from the jar)
- 4 tbsp pine nuts
- salt
- pepper
Instructions
- 1. Rinse the chicken drumsticks under running water.
- 2. Pat the drumsticks completely dry with a kitchen towel.
- 3. Rub the drumsticks with paprika powder, celery powder, and garlic powder.
- 4. Preheat the oven to 200 degrees Celsius.
- 5. Place the seasoned drumsticks in an ovenproof dish.
- 6. Roast the chicken drumsticks in the oven for 20 minutes.
- 7. Turn the drumsticks once halfway through the cooking time.
- 8. Peel the onions and dice them finely.
- 9. Clean the leek, wash it, and cut off the hard ends.
- 10. Slice the leek into thin rings.
- 11. Wash the inner leaves of the savoy cabbage.
- 12. Cut the savoy cabbage leaves into thin strips.
- 13. Let the canned tomatoes drain well.
- 14. Crush or chop the drained tomatoes.
- 15. Heat oil in a large, ovenproof dish.
- 16. Sauté the rice, onions, savoy cabbage, and leek in the hot oil.
- 17. Pour hot broth over the vegetable and rice mixture.
- 18. Add the crushed tomatoes.
- 19. Season the mixture with salt and pepper.
- 20. Place the pre-roasted chicken drumsticks on top of the rice and vegetables.
- 21. Cook the dish in the oven at 200 degrees for another 30 minutes.
- 22. Toast the pine nuts in a pan without adding extra fat.
- 23. Sprinkle the toasted pine nuts over the finished dish.
Nutrition per serving
- kcal: 816
- Protein: 53 g · Fett/Fat: 38 g · Carbs: 63 g