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🍽️ Crispy Chicken with Pepper Sauce
648 kcal · 30 min · 4 servings
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Ingredients
- 2 Chicken (approx. 1 kg each)
- Salt
- Pepper (from the mill)
- 1 tsp Paprika powder (sweet)
- 3 tbsp Rapeseed oil
- 1 tsp Honey
- 3 large red bell peppers
- 1 tbsp Sugar
- 2 tbsp light soy sauce
- 2 tbsp Lemon juice
- 50 ml Chicken broth
- Cayenne pepper
- 1 handful Parsley
Instructions
- 1. Set your oven to 200 degrees Celsius with fan setting and preheat it.
- 2. Rinse the chicken under cold running water and pat it completely dry with a kitchen towel.
- 3. Cut the chicken into four equal portions using sharp kitchen or poultry shears.
- 4. Season all meat pieces generously with salt, pepper, and paprika powder.
- 5. Pour a splash of oil into a roasting pan and place the seasoned chicken pieces inside.
- 6. Place the roasting pan in the preheated oven and bake the chicken for 45 to 50 minutes.
- 7. Remove the chicken after 20 minutes of baking time and brush it with honey.
- 8. Put the chicken back into the oven.
- 9. Briefly increase the oven temperature and turn on the grill function to make the skin crispy.
- 10. Rinse the bell peppers under cold running water.
- 11. Halve the bell peppers lengthwise and remove the seeds and white inner membranes.
- 12. Cut the pepper flesh into small cubes.
- 13. Put the sugar and one tablespoon of water into a pan and melt it over medium heat.
- 14. Add the pepper cubes to the pan and deglaze with soy sauce, lemon juice, and chicken broth.
- 15. Season the sauce with salt and cayenne pepper and let it simmer briefly.
- 16. Remove the four chicken pieces from the oven and place them on a plate.
- 17. Pour the released meat juices from the plate into the pan with the pepper cubes.
- 18. Rinse the parsley under cold running water and shake it dry.
- 19. Chop the parsley finely.
- 20. Place half a chicken on each preheated plate.
- 21. Top with the pepper cubes and sauce.
- 22. Sprinkle with the chopped parsley.
Nutrition per serving
- kcal: 648
- Protein: 121 g · Fett/Fat: 12 g · Carbs: 11 g