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🍽️ Fresh Papaya Orange Smoothie

440 kcal · 30 min · 4 servings

Ingredients

• 1 Papaya
• 1 Orange
• 1 Lime
• 1 tsp Cane sugar
• 1 tbsp Almond kernels
• 1 tsp Germ oil

Instructions

1. 1. Peel the papaya and remove the seeds.
2. 2. Cut the papaya flesh into small pieces.
3. 3. Squeeze the juice from the orange.
4. 4. Squeeze the juice from the lime.
5. 5. Place the papaya pieces and fruit juices into a tall blending jar.
6. 6. Blend the ingredients until the mixture is smooth.
7. 7. Pour the finished smoothie into a drinking glass.

Nutrition per serving

• kcal: 440
• Protein: 9 g · Fett/Fat: 18 g · Carbs: 57 g