🍽️ Crispy Breaded Chicken Strips

Name: Crispy Breaded Chicken Strips
Total time: 30 min
Yield: 4 servings
Ingredients: 4 chicken breast fillets; 100 g flour; 1 large egg; 150 g breadcrumbs; fat (for the deep fryer); salt; pepper (from the mill); ketchup

523 kcal · 30 min · 4 servings

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Ingredients

4 chicken breast fillets
100 g flour
1 large egg
150 g breadcrumbs
fat (for the deep fryer)
salt
pepper (from the mill)
ketchup

Instructions

1. Rinse the chicken meat under cold water.
2. Pat the meat completely dry with a kitchen towel.
3. Cut the chicken into bite-sized strips.
4. Season the meat strips with salt and pepper.
5. Coat the pieces in flour first.
6. Dip the floured strips into beaten eggs.
7. Finally roll the egg-coated strips in breadcrumbs.
8. Press the coating firmly onto the meat.
9. Fry the strips in batches in hot fat.
10. Fry them until they are golden brown and crispy.
11. Place the finished strips on kitchen paper.
12. Drain the excess fat.
13. Serve the chicken strips with ketchup.

Nutrition per serving

kcal: 523
Protein: 55 g · Fett/Fat: 11 g · Carbs: 49 g