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🍽️ Vegan Paella
544 kcal · 30 min · 4 servings
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Ingredients
- 2 spring onions
- 2 garlic cloves
- 2 tbsp olive oil
- 350 g paella rice
- 150 ml dry white wine (alcohol-free)
- 1 pinch saffron (ground)
- salt
- pepper
- 400 ml vegetable broth
- 250 g puréed tomatoes
- 2 red bell peppers
- 400 g chickpeas (can)
- 2 tbsp fresh chopped parsley
Instructions
- 1. Wash the spring onions thoroughly.
- 2. Trim off the root ends.
- 3. Cut the green parts into diagonal rings.
- 4. Finely chop the white parts.
- 5. Peel the garlic clove.
- 6. Chop the garlic finely.
- 7. Heat the oil in the paella pan.
- 8. Sauté the white spring onions and garlic in it.
- 9. Wait until the vegetables are soft and translucent.
- 10. Add the rice to the pan.
- 11. Stir the rice briefly.
- 12. Deglaze the mixture with the wine.
- 13. Season with saffron, salt, and pepper.
- 14. Pour in the vegetable broth.
- 15. Stir in the tomatoes.
- 16. Bring the mixture to a boil.
- 17. Wash the bell peppers.
- 18. Halve the bell peppers.
- 19. Remove the inner parts with the seeds.
- 20. Cut the pepper flesh into pieces.
- 21. Rinse the chickpeas in a colander under cold water.
- 22. Let the chickpeas drain well.
- 23. Add the peppers and chickpeas to the rice.
- 24. Cook everything over low heat.
- 25. Stir the dish occasionally.
- 26. Cook the paella for about 20 minutes.
- 27. Add a little more broth if necessary.
- 28. Ensure the rice has absorbed all the liquid.
- 29. Stir in the green spring onions in the last two minutes.
- 30. Stir in the parsley.
- 31. Adjust the seasoning to taste.
- 32. Serve the paella directly from the pan.
- 33. Serve with lemon wedges on the side.
Nutrition per serving
- kcal: 544
- Protein: 16 g · Fett/Fat: 9 g · Carbs: 92 g