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🍽️ Crispy Poultarde Paella with Oven-Roasted Peppers
1299 kcal · 30 min · 4 servings
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Ingredients
- 1000 g Poularde (1 Poularde)
- 2 red bell peppers
- 4 tomatoes
- 2 small onions
- 3 garlic cloves
- 300 g peas (frozen)
- 400 g mussels
- 6 shrimp
- 1 sachet saffron
- 500 g short-grain rice
- 1.25 l vegetable broth
- 1 lemon
Instructions
- 1. Divide the poultarde meat into ten equal pieces.
- 2. Preheat the oven to 200 degrees.
- 3. Cut the bell peppers in half lengthwise.
- 4. Remove the inside of the peppers and then rinse them.
- 5. Dry the bell peppers with a kitchen towel.
- 6. Line a baking sheet with parchment paper or aluminum foil.
- 7. Place the bell peppers cut-side down on the baking sheet.
- 8. Put the baking sheet into the oven.
- 9. Bake the peppers until the skin blisters and turns brown.
- 10. Take the peppers out of the oven.
- 11. Cool the peppers under cold water.
- 12. Peel the skin off the bell peppers.
- 13. Cut the flesh of the peppers into strips.
- 14. Score the tomatoes with a knife in a cross pattern.
- 15. Pour boiling water over the tomatoes.
- 16. Peel the skin off the tomatoes.
- 17. Cut the flesh of the tomatoes into cubes.
- 18. Peel the onions.
- 19. Peel the garlic cloves.
- 20. Finely chop the onions and garlic.
- 21. Take the peas out of the freezer.
- 22. Let the peas thaw.
- 23. Heat the oil in a large pan.
- 24. Fry the poultarde pieces over high heat.
- 25. Remove the browned poultarde pieces from the pan.
- 26. Fry the shrimp over high heat.
- 27. Remove the browned shrimp from the pan.
- 28. Fry the mussels over high heat.
- 29. Remove the browned mussels from the pan.
- 30. Sweat the onions and garlic in the pan.
- 31. Add the tomato cubes.
- 32. Let the onions become soft.
- 33. Stir in the saffron.
- 34. Add the rice to the pan.
- 35. Fry the rice until translucent.
- 36. Heat the broth.
- 37. Pour the hot broth over the rice.
- 38. Bring the mixture to a boil.
- 39. Simmer the paella for 10 minutes.
- 40. Place the pepper strips on the rice.
- 41. Place the poultarde pieces on the rice.
- 42. Simmer the paella for another 10 minutes.
- 43. Add the mussels to the paella.
- 44. Add the shrimp to the paella.
- 45. Cover the pan with aluminum foil.
- 46. Put the pan into the oven.
- 47. Bake the paella at 180 degrees for 15 minutes.
- 48. Cut the lemons into eighths.
- 49. Serve the lemons with the paella.
Nutrition per serving
- kcal: 1299
- Protein: 90 g · Fett/Fat: 51 g · Carbs: 118 g