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🍽️ Orientalic Veggie Fishburger
630 kcal · 30 min · 4 servings
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Ingredients
- 400 g eggplants
- salt
- 4 red onions
- 1 spring onion
- 4 tbsp olive oil
- pepper
- 2 tbsp brown sugar
- 5 tbsp balsamic vinegar
- 150 g double cream cheese
- 4 dates (pitted)
- 2 tbsp milk
- 0.5 tsp chili flakes
- 1 tsp curry
- 1 pack FRoSTA Veggie Fish Burgers (4 pieces; 75 g each)
- 40 g lamb's lettuce
- 4 round grain rolls (approx. 50 g each)
Instructions
- 1. Wash the eggplants thoroughly.
- 2. Cut the eggplants into slices about 1.5 centimeters thick.
- 3. Place the slices in a bowl.
- 4. Sprinkle them with two teaspoons of salt.
- 5. Mix everything well so the salt is distributed.
- 6. Let the eggplants sit for ten minutes.
- 7. Peel the red onions.
- 8. Cut the red onions into rings.
- 9. Wash the spring onions.
- 10. Cut the spring onions into fine rings.
- 11. Pat the eggplants dry with a kitchen towel.
- 12. Line a baking tray with baking paper.
- 13. Place the eggplant slices on the tray.
- 14. Brush the slices with two tablespoons of olive oil.
- 15. Season the eggplants with pepper.
- 16. Preheat the oven.
- 17. Set the oven to 200 degrees for electric ovens.
- 18. Set the oven to 180 degrees for fan-assisted ovens.
- 19. Cook the eggplants in the oven.
- 20. Let them bake for about 25 minutes.
- 21. Heat two tablespoons of oil in a pan.
- 22. Fry the red onion rings in the pan.
- 23. Fry them for about five minutes.
- 24. Season the onions with salt and pepper.
- 25. Sprinkle the onions with sugar.
- 26. Let the onions caramelize.
- 27. Deglaze the onions with vinegar.
- 28. Let the mixture come to a boil.
- 29. Let the sauce simmer for about five minutes.
- 30. Puree the cream cheese finely.
- 31. Puree the dates finely.
- 32. Puree the milk finely.
- 33. Mix cream cheese, dates, and milk into a sauce.
- 34. Season the sauce with salt.
- 35. Season the sauce with pepper.
- 36. Season the sauce with chili flakes.
- 37. Season the sauce with curry.
- 38. Fold the spring onion rings into the sauce.
- 39. Prepare the veggie fish burgers according to package instructions.
- 40. Wash the lamb's lettuce.
- 41. Sort through the lamb's lettuce.
- 42. Take the eggplants out of the oven.
- 43. Cut the buns open.
- 44. Spread the date dip on the cut side of the bottom bun halves.
- 45. Spread the date dip on the cut side of the top bun halves.
- 46. Place lamb's lettuce on the bottom bun halves.
- 47. Place the eggplants on the lettuce.
- 48. Place the fish patties on the eggplants.
- 49. Place the balsamic onions on the patties.
- 50. Close the burger with the top bun.
Nutrition per serving
- kcal: 630
- Protein: 14 g · Fett/Fat: 30 g · Carbs: 72 g