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🍽️ Orientalic rice pudding with pomegranate seeds, pistachios and figs
516 kcal · 30 min · 4 servings
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Ingredients
- 1 l milk (1.5% fat)
- salt
- 3 cardamom pods (lightly crushed, or 1 pinch ground cardamom)
- 1 small cinnamon stick
- 4 tbsp honey
- 250 g ORYZA (organic milk rice)
- 300 g fresh fig
- 30 g pistachio kernels (2 tbsp)
- 15 g butter (1 tbsp)
- 60 g pomegranate seeds (4 tbsp)
Instructions
- 1. Pour the milk, a pinch of salt, the lightly crushed cardamom pods, the cinnamon stick, and one tablespoon of honey into a pot with a capacity of at least three liters.
- 2. Add the rice pudding and bring the mixture to a boil.
- 3. Stir occasionally.
- 4. Let the rice simmer gently in the covered pot over low heat for 20 minutes.
- 5. Stir once after 10 minutes.
- 6. After 20 minutes, stir well again.
- 7. Turn off the heat and let the rice pudding swell on the residual heat for 5–10 minutes.
- 8. Meanwhile, prepare, wash, and slice the figs.
- 9. Chop the pistachios.
- 10. Heat butter in a pan and caramelize the figs in it for 4–5 minutes with one tablespoon of honey.
- 11. Stir the rice pudding once more and remove the cardamom pods and cinnamon stick.
- 12. Divide the rice among four bowls, arrange the figs on top, drizzle each with one teaspoon of honey, and serve sprinkled with pomegranate seeds and pistachios.
Nutrition per serving
- kcal: 516
- Protein: 16 g · Fett/Fat: 12 g · Carbs: 85 g