🍽️ You make oriental flatbreads

Name: You make oriental flatbreads
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tsp dried yeast; 200 g whole wheat flour; 250 g wheat flour (Type 550); 10 g salt; 0.5 tbsp olive oil; flour (for working); olive oil (for the bowl); coarse sea salt; 1 tbsp dried oregano

232 kcal · 30 min · 4 servings

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Ingredients

1 tsp dried yeast
200 g whole wheat flour
250 g wheat flour (Type 550)
10 g salt
0.5 tbsp olive oil
flour (for working)
olive oil (for the bowl)
coarse sea salt
1 tbsp dried oregano

Instructions

1. Pour 300 ml of lukewarm water into a large bowl and stir in the yeast. Mix both types of flour and blend half of it thoroughly with the yeast water. Cover the bowl and let the dough rest for about 2 hours.
2. Sprinkle the salt over the dough and mix it in well along with the olive oil. Then stir in the remaining flour. Place the dough on a lightly floured work surface and knead it for 8 to 10 minutes until it is soft and elastic.
3. Place the dough in a lightly oiled bowl, cover it with plastic wrap, and let it rise for about 1 1/2 hours until the volume has at least doubled.
4. Preheat the oven with a baking stone on the middle rack to 230°C using top and bottom heat.
5. Divide the dough into 8 pieces and press them slightly flat with floured hands. Roll them out into round flatbreads about 1/2 cm thick, brush them with a little water, and sprinkle with sea salt and oregano. Cover the flatbreads with a cloth.
6. Bake 2 to 4 breads at a time in the oven for 5 to 10 minutes, depending on the size of the baking stone, until they puff up.

Nutrition per serving

kcal: 232
Protein: 6 g · Fett/Fat: 5 g · Carbs: 39 g