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🍽️ Crispy Orecchiette with Kale and Anchovies

465 kcal · 30 min · 4 servings

Crispy Orecchiette with Kale and Anchovies Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Bring a large pot of salted water to a boil.
  2. 2. Add the orecchiette pasta to the boiling water.
  3. 3. Cook the pasta al dente (firm to the bite), as indicated on the package.
  4. 4. Thoroughly wash the kale under running water.
  5. 5. Remove the tough stems from the kale.
  6. 6. Chop the kale into coarse pieces.
  7. 7. Peel the garlic cloves.
  8. 8. Finely chop the garlic.
  9. 9. Heat oil in a large frying pan.
  10. 10. Add the chopped garlic to the hot oil.
  11. 11. Sauté the garlic briefly until fragrant.
  12. 12. Add the chopped kale to the pan.
  13. 13. Cook the kale for 1 to 2 minutes until it wilts.
  14. 14. Finely chop the anchovies.
  15. 15. Add the anchovies to the kale in the pan.
  16. 16. Drain the pasta, but reserve some pasta water.
  17. 17. Add the drained pasta to the pan.
  18. 18. Toss everything well, adding some pasta water if needed.
  19. 19. Season the mixture with salt and chili flakes.
  20. 20. Serve the dish on plates.

Nutrition per serving