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🍰 Orange salad with rice pudding and pomegranate
397 kcal · 30 min · 4 servings
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Ingredients
- 1 vanilla pod
- 30 g butter (2 tbsp)
- 150 g whole grain milk rice
- 500 ml rice drink (rice milk)
- 40 g rice syrup (4 tbsp)
- 2 organic oranges
- 1 pomegranate
- 45 g cashew nuts (broken; 2 tbsp)
Instructions
- 1. Cut the vanilla pod in half lengthwise.
- 2. Melt the butter in a pot.
- 3. Add the rice and sweat it for 2 minutes over medium heat.
- 4. Deglaze the mixture with rice drink.
- 5. Add the halved vanilla pod and 2 tablespoons of rice syrup.
- 6. Let the rice pudding simmer on low heat for about 35 minutes, stirring occasionally.
- 7. Rinse the oranges under hot water and dry them.
- 8. Grate the zest from half an orange.
- 9. Peel the oranges and cut them into pieces.
- 10. Halve the pomegranate and remove the seeds from the fruit.
- 11. Mix the orange pieces with the pomegranate seeds, orange zest, and remaining rice syrup.
- 12. Toast the cashew pieces in a hot pan without fat for about 5 minutes over medium heat.
- 13. Plate the rice pudding with the orange salad.
- 14. Sprinkle the dish with the toasted cashew pieces.
Nutrition per serving
- kcal: 397
- Protein: 7 g · Fett/Fat: 14 g · Carbs: 58 g