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🍽️ Leek Risotto with Orange-Glazed Salmon

396 kcal · 30 min · 4 servings

Ingredients

• 400 g salmon fillet
• salt
• pepper
• 2 tbsp rapeseed oil
• 20 g mustard (1 tbsp)
• 2 organic oranges
• 400 g leek (2 stalks)
• 130 g risotto rice
• 400 ml classic vegetable broth

Instructions

1. 1. Rinse the salmon fillets under cold water.
2. 2. Pat the fish dry with a kitchen towel.
3. 3. Season the fillets with salt and pepper.
4. 4. Add one tablespoon of oil to a large baking dish (29x30 cm).
5. 5. Grease the dish with the oil.
6. 6. Place the salmon fillets in the dish.
7. 7. Spread mustard over the fish.
8. 8. Wash one orange thoroughly.
9. 9. Dry the orange.
10. 10. Cut 2 to 3 thin slices from the orange.
11. 11. Set these slices aside.
12. 12. Peel the rest of the orange.
13. 13. Cut the peeled orange into slices about 5 millimeters thick.
14. 14. Distribute the orange slices over the salmon fillet.
15. 15. Preheat the oven to 180 degrees Celsius.
16. 16. If using fan force, set to 160 degrees Celsius.
17. 17. For gas ovens, set to level 2 to 3.
18. 18. Place the baking dish on the middle rack.
19. 19. Bake the salmon for about 20 minutes.
20. 20. Clean the leek in the meantime.
21. 21. Wash the leek thoroughly.
22. 22. Cut the leek into thin rings.
23. 23. Add the remaining oil to a wide pot.
24. 24. Heat the oil.
25. 25. Add the leek rings to the pot.
26. 26. Sauté the leek over medium heat for 5 minutes.
27. 27. Add the rice to the pot.
28. 28. Sauté the rice briefly while stirring.
29. 29. Pour in the vegetable broth.
30. 30. Let the risotto simmer in the open pot.
31. 31. Reduce the heat to low.
32. 32. Cook the risotto for about 15 minutes.
33. 33. Stir the risotto frequently.
34. 34. Wash the remaining orange.
35. 35. Dry the orange.
36. 36. Finely grate the orange zest.
37. 37. Halve the orange.
38. 38. Squeeze the orange.
39. 39. Add the orange zest to the rice.
40. 40. Add the orange juice to the rice.
41. 41. Mix everything well.
42. 42. Season the risotto with salt and pepper to taste.
43. 43. Heat the risotto briefly again.
44. 44. Serve the risotto together with the orange salmon.

Nutrition per serving

• kcal: 396
• Protein: 28 g · Fett/Fat: 14 g · Carbs: 37 g